5 Easy Ways to Create a Personal Spa When You Need a Break

We all need some TLC, tender loving care, every once in awhile. Sometimes we have to make the time to create that for ourselves. It’s called self-care and it’s so important.

We can’t take care of others, or give to others, if our own bucket is empty. We need to make sure our bucket is filled up and overflowing so we can give generously of our time, talent and love.

When you are feeling drained, tired, overwhelmed, I can bet, that you are running on an empty bucket. It happens so easily. Especially those who love to help others, or who are caregivers. So, what can one do to refill that bucket so that it’s full and overflowing again?…

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Essentially April, LLC - www.essentiallyapril.com - april@essentiallyapril.com - 812.603.0910 - Nashville, IN

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